 Healthy food suggestions/tips
I didn't see a thread for this really, so I am making it. Suggestions/tips/etc. about healthy eating.
Obviously salads without fatty bacon bits and fat-free dressing are good. Sandwiches generally are, but make sure the lunch meat you use isn't bad. Soup can be okay if you don't overeat it. Obviously fast food in general is bad.
Ideally right now I want suggestions for quick healthy snacks and meals I can make (within 10-15 minutes of work or less), and also want to have this thread around for future reference and everyone to use. |