Quote:
Originally Posted by 2eroha  title says it all.
it worked?, why?, what kind of?
personally, im too lazy to follow a diet regime. besides i love candies i_i and all kind of junkies.
my weight is pretty normal for my height, but sometimes i feel i need to be a couple of lbs off =p
my friend made a weird one... Milk and bananas for 3 days...
Just disgusting... |
ewww just milk and bananas? An easy way take off a few pounds is to switch from sugar to a sugae substitute like splenda or sweet n' low. Drink more water, cut off the soda. My friend just drank water for a few weeks, gave up her beloved
soda, and she said she lost like 15 pounds from just knocking that out of her system.
And if you do have a soda..make it a diet. More greens in your diet, smaller meals.
I also heard one where you eat cereal (special K, raisin bran) for dinner...helps knock of off the pounds.
and instead of going to the gym, do a little ddr, maybe some swimming, or even just a simple walk around the block...
so the simply put it:
-switch from sugar to splenda
-smaller meals
-move around a little
-water!
-healthier food choices
-send me kisses....<3