I had a reality check today and realized i eat total crap, i don't remember the last time i ate something healthy, in fact at this moment i an eating ores, man i am bad, i am not overweight at all but i need some healthy food things i can eat or snack on if i don't like meat.Go to a whole foods store. There are a plethora of amazing fresh fruits and vegetables. Also, add some nuts: almonds, walnuts, pecans - very yummy, healthy fats and filling. Whole grain breads and fat free/low fat dairy products - yogurt, cheese, milk, frozen yogurt or sorbet. |